So it's confirmed. The foot doctor says I have a mild case of Plantar Fasciitis. It's not full blown so there is some good news. I can still run. He told me that he wouldn't write my half this Sunday in Connecticut off. He said I can still run. But, a few things.
No skimping out on icing it every night. I've been skimping. Stretch every night and I must purchase new sneakers. If I don't, I run the chance of inflaming this. So that's what I'm going to do. He also showed me how I can tape this up to lessen the impact of running/walking. So I'll run this Sunday and evaluate how I feel afterwards. He did say that it's possible this can remain with me and continue to be mild for months. I don't want a mild case of Plantars for months on end but I'll take it if that means not a full blown case.
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